1 hr 1-1/2 hr 2 hr
Swedish 70 100 130
Pre-Natal 70 100 130
Deep Tissue 90 130 170
Heated Stones 90 130 170
Lymphatic 80 110 —
CrainoSacral 80
Bowen Therapy 80
When scheduling a massage, don’t be too concerned as to what type of a massage you choose as long as you chose the correct length of time. New clients, please arrive approx 5 min early to fill out a new client information form. We will then discuss what type of massage, or combination of several styles, that may be best for you.
Swedish massage may involve the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion. A relaxing massage
Prenatal Massage enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support.
Bowen Therapy is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. … Bowen therapy is performed on the superficial and deep fascia.
Lymphatic Drainage is a therapeutic toxin drainage massage treatment. John uses 2 state of the art technologies called LymphStar Pro and The Eclipse Fusion and incorporates them into the session. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. … The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around to your Chanels of elimination to rid of toxins. John also uses specialized equipment (lymph star pro) to assist and move toxins more effectively and efficiently. Great to do directly after a colon hydrotherapy session because colon hydrotherapy will help to move out the toxins that Myofacial Drainage has moved to the colon for elimination.
Deep Tissue Massage/Myofascial Release Massage/Medical Massage/ports Massage (John will use any of the above combinations necessary for your specific needs) involves manipulation of the deep layers of tissue in the body, including the facia and other supportive tissue that make up the muscles and joints. Similar to Swedish massage, deep tissue massage uses slower and firmer strokes and pressure than other treatments – deep finger pressure that concentrates on particular areas, and follows or goes across the fibers of muscles and tendons. Medical Massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem(s) the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment. It is also known as clinical massage or treatment massage.Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.Myofascial Release Massage…Myo means muscle and fascia is the connective tissue that surrounds muscles, groups of muscles, nerves, blood vessels etc. … As a consequence the normal length of the muscle tissue as well as the normal tension is changed. . Myofascial release is often used to to release the myofascial adhesions, help release pain and loosen tension in the muscles caused by tight or twisted facia.
Hot Stone Massage is a specialty massage where the therapist uses smooth, heated stones (river rock) as an extension of their own hands, or by placing them on the body on key points. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. It’s also very soothing.
Craniosacral Therapy, also known as craniopathy, cranial osteopathy, cranial sacral manipulation, and cranial balancing, is a hands-on therapy that involves gentle pressure of the head, spine, and pelvis (from the skull down to the base of the lower back). The goal of craniosacral therapy is to release tension, rid the body of blockages, and improve functioning of the central nervous system in order to help the body function optimally.
Office Hours M-F 9-7, Sat 10-5, Sunday Closed. By appointment only. Call for earlier/later hours. To schedule an appointment over the phone, call 661-255-7772. To schedule online, click on the schedule online button.
John Rowinski Massage & Lymphatic Therapy 